Fire Arms

By the Fatburn Team

Lateral Pulse

By the Fatburn Team

Sprints

By the Fatburn Team

Russian Sprints

By the Fatburn Team

Air Jack Pulse

By the Fatburn Team

Squat Throw

By the Fatburn Team

Jump Downs

By the Fatburn Team

S&S

By the Fatburn Team

Reverse Plank (Left / Right)

By the Fatburn Team

123 Kick

By the Fatburn Team

Burpee Press

By the Fatburn Team

Plank Punches

By the Fatburn Team

Combo Plyo

By the Fatburn Team

High Runs

By the Fatburn Team

Rebound Turns

By the Fatburn Team

Skip Combo

By the Fatburn Team

Electric Heels

By the Fatburn Team

V-Sit Single

By the Fatburn Team

In Out Heels

By the Fatburn Team

Punch It

By the Fatburn Team

S & S

By the Fatburn Team

Squat Thrust Mix

By the Fatburn Team

Plank Knee Pike / Pike Knee Plank

By the Fatburn Team

Clock Jumps

By the Fatburn Team

Bridge Heel Touch

By the Fatburn Team

Lateral Sky Jumps

By the Fatburn Team

Spiderman Press Up

By the Fatburn Team

Alternate Press Up

By the Fatburn Team

T Press Up

By the Fatburn Team

90 Degree Sit-Up

By the Fatburn Team

Typewriters

By the Fatburn Team

Squat Pulse, Lunge Pulse

By the Fatburn Team

7 Pulse Squat Jump

By the Fatburn Team

123 Hold

By the Fatburn Team

Quarter Turn Sprints

By the Fatburn Team

Advanced Side Plank (Right/Left)

By the Fatburn Team

V Sit / Bent Knee V Sit / Crunch

By the Fatburn Team

Toe Hip Sit Up

By the Fatburn Team

Squat Waist / Waist Worker

By the Fatburn Team

Tricep Press

By the Fatburn Team