Lateral Sprints

By the Fatburn Team

Knee Lunge Jumps – Left / Right

By the Fatburn Team

Jacks

By the Fatburn Team

Jack Press Up

By the Fatburn Team

Jack Plank

By the Fatburn Team

High Knees

By the Fatburn Team

Half Turn Squat Jump

By the Fatburn Team

Glute Hold

By the Fatburn Team

Glute Bridge

By the Fatburn Team

Floor Pulse Squat

By the Fatburn Team

Electric Chair

By the Fatburn Team

Drop Squats

By the Fatburn Team

Double Knees

By the Fatburn Team

Cycle Sit Ups

By the Fatburn Team

Crossovers

By the Fatburn Team

Commando Plank

By the Fatburn Team

Climber Press-Up

By the Fatburn Team

C7

By the Fatburn Team

Butt Kicks

By the Fatburn Team

Burpee Sprint

By the Fatburn Team

Burpees

By the Fatburn Team

Body Saw

By the Fatburn Team

Back Lunges

By the Fatburn Team

Arm Rotation Plank

By the Fatburn Team

10/10 Sprints

By the Fatburn Team