Topics Covered

Course structure

Level 1 – All topics below. Level 1 course can be a stand-alone course.

Level 2 – Course launching in August 2016

Level 3 – Course & written assessment. Estimated launch February 2017

Topics covered during the course

Day diet diary form

Introduction to nutrition

Introduction to digestion

Introduction to tongue analysis

Introduction to nail analysis

The burp test for stomach acid

Blood sugar balancing for fat burn

Carbohydrates and fibre

The low down on protein

Fats and oils

The Red, Amber, Green system of eating

Food substitution chart

The healthy eating plate

Water and lifestyle

Case histories

Quiz questions

Social media

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